Upcoming Events

HDMG's Senior Health and Fitness Day - HDMG Senior Wellness Center

Date: May 30, 2012
Time: 8:30 AM-5:00 PM
Location: HDMG Senior Wellness Center

HDMG’s Senior Wellness Center will be participating as an official host of the National Senior Health and Fitness Day on Wednesday, May 30th from 8:30 a.m. to 5:00 p.m. The day will be filled with fun activities promoting fitness and good health for seniors of the Antelope Valley including a fitness walk with exercise stations, health-related informational tips, Tai Chi, Wii demonstrations with hands-on challenges, exercises, health screenings, and more. There will be on-site free chair massage from 2:00 p.m. to 5:00 p.m. So come join the fun on Wednesday, May 30th to promote health, fitness and awareness! For more information please contact 661-951-3050.

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“The best use of life is love. The best expression of love is time. The best time to love is now.”
---Rick Warren